Vitamin B12 And Frequnt Urinations Is A 1000mcg's Of Vitamin B12 A Better Alternative For Energy Instead Of Those Drinking Energy Drinks?

Is a 1000mcg's of vitamin B12 a better alternative for energy instead of those drinking energy drinks? - vitamin b12 and frequnt urinations

I am looking for a natural energy boost instead of drinking an energy drink from the store. I saw this product puritans pride that is the natural vitamin B12. It would be a better alternative?

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